Ebirango Bikuru

   Kagiira Skills Development Center, Agriculture With New Skills
   Diary Farm Training By Kagiira Skills Development Center in conjunction with Eiraka Radio

Emiringo 10, ey'okubasa kukozesa kwerinda shukari y'omushangama


Ebyokurya ebikuha amagara amarungi
Nekya Dr. Kasenene facebook page
736

Orwakashatu 2026-06-03

1. Orye ebyokurya eby’obuhangwa nk’ebooga endiirwa, ebijuma, enyanya, obutunguru n’ebindi birimu obunyobwa hamwe n’ebinyansi byona, orekye ebyokurya ebyahingurwa munonga

2. Kyedeeza aha kunywa n’okurya ebirimu shukaari nyingi nk’azasoda, swiiti, keeki n’ebindi ebyokunywa ebirimu shukaari nyingi.

3. Oyehare ebyokurya birimu kabohayudireeti ezihingwirwe munonga nk’omugaati ogukweera, omuceri ogukwera hamwe n’ebyokurya ebyakorwa omubuhunga obukweera.

4. Okore emizaano buri kaire, otambure, ojoginge, oyirukye, ogyendere ahagaari kandi okore n’emizaano y’okugumya omubiiri.

5. Obunge omubiri kugira ngu ogume guri aha mutindo murungi, na munonga okuchendeza ebishaju by’omu nda.

6. Orye ebyokurya ebiringaniire birimu puroteini, ebishaju ebirungi hamwe n’ebirimu faiba kugira ngu shukaari etaruga mangu omushaagama.

7. Obyamegye buri kiro ahakuba waba otabyamiregye nikireetera shukaari y’omu shagaama kweyongyera.

8. Okyendeze situreesi ohumuze omutima gwawe, oshabe, oteekateeke gye nari okore eby’okweshemeza ahakuba situreesi neeyongyera shukaari omu shagama.

9. Nywa amaizi maingi kandi ogume oine amaizi agokumara omu mubiri eizooba ryoona.

10. Ogyende buri kaire oyekyebeze owa omushaho kandi opumwe shukaari y’omu shagama kare, na munonga abooruganda rwawe rwaba rurimu ekizibu kya shukaari.

Huumura Tuganiire

Abakatoriki (3) Africa (3) Agekibarukiraho (43) Akaruuru 2011 (1) Akaruuru 2021 (26) Amagara (5) Amaka (5) Amakuru (551) America (1) Ebaruha (8) Ebirango (8) Eizooba Eri (5) Ekyanga Kyawe (9) Enfumu (3) Enganda (2) Esente (1) Haaya (1) Obugabe (8) Obutare (4) Okwiruka (2) Omuntu Waawe (13) Omupiira (43) Omushaho (1) Puriyamare (2) Ruhuuta (18) Senyiga Ya Corona (29)